Whole30.com is a super-popular web-site that countless people visit every week and share their own, personal stories about dropping weight and switching to healthy lifestyles. As for the book, it’s an awesome step-by-step guide into the world of healthy diets and proper nutrition and includes hundreds of recipes and tips on how to make real changes happen. Melissa Hartwig’s world-esteemed Whole30 program has already lent that much-needed helping hand to thousands, if not millions of people. She showed them the right way to weight loss and changed the way they think and feel about food, diets, their bodies and their […]
THE WHOLE30: THE 30-DAY GUIDE TO TOTAL HEALTH AND FOOD FREEDOM BY MELISSA HARTWIG
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